Natural Support For Yeast & BV

Always consult with your local medical practitioner before starting any new supplements or making significant changes to your diet or lifestyle to ensure they’re safe and appropriate for your situation.

It’s essential to balance the gut, hormones, and vaginal microbiome to help eliminate symptoms. The causes of yeast & BV infections are multifactorial so we use a holistic approach including:

• Dietary changes: Focus on a balanced diet that includes plenty of fruits, vegetables, whole grains, and lean proteins. A diet low in added sugars and refined carbohydrates helps reduce candida growth.
• Take probiotics- These live bacteria can promote a healthy balance of gut flora and vaginal flora. Probiotic-rich foods include yogurt, kefir, sauerkraut, and kimchi.
• Manage stress: Stress can take a toll on your gut health. Find healthy ways to manage stress, such as yoga, meditation, or spending time in nature.
• Personal Hygiene: Avoid using douches, scented products, or harsh soaps in the vaginal area. Opt for gentle, unscented soaps and wear breathable cotton underwear.
• Herbal supplements like Tea Tree or Goldenseal may be helpful as antimicrobial support and can be used topically when diluted properly.
• Addressing biofilm’s, both vaginally and in the digestive tract, is important to help reduce occurrences.

There’s no one-size-fits all solution for yeast infections or BV so your wellness plan will be individualized for your needs. We don’t use any medications. We only use natural therapies. Partner with us today for individualized support on your wellness journey.