Natural Remedies & alternatives
for PCOS
Naturopathic Wellness
Our Natural Approach to PCOS
Gets Results
You’ve likely had PCOS for a long time and experience weight gain, irregular periods, acne, and other symptoms.
Or perhaps you’ve been on birth control for many years and when you tried to stop, the irregular periods returned.
You should be enjoying life, but instead your suffering from heavy bleeding, extra weight, excess hair, and other issues.
And guess what… the birth control is making it worse! It seems like a good thing because your periods are regular. But it causes nutrient deficiencies & doesn’t fix the root cause of the problem.
We use natural remedies for PCOS such as lifestyle, nutrition, and professional quality supplements to help balance your hormones and eliminate or prevent other conditions typically associated with PCOS like
- high blood pressure
- anxiety
- depression
- insulin resistance
- diabetes type 2
- infertility issues
Our individualized approach educates you on eliminating the root causes of PCOS so you lose weight, kill cravings, balance your hormones & more! All from the comfort of your own home and without birth control.
Click here to learn more about how our holistic programs work. Don’t wait. Schedule with us today.
General information
What is PCOS?
PCOS is most commonly diagnosed under the Rotterdam criteria based on the presence of irregular ovulation, high androgens (male sex hormones), and/or polycystic ovaries. It’s a common cause of infertility and menstrual cycle irregularities of about 10% of women and the exact cause is unknown.
Women can experience a range of symptoms including:
- obesity (however, lean women can also have pcos)
- irregular cycles (missed periods, long periods, heavy bleeding)
- excess hair (lip, chin, navel area, nipples, chest)
- acne
- anxiety
- depression
- insulin resistance (type 2 diabetes)
- hypertension
Balance hormones naturally
Natural Remedies for PCOS
Always consult with your healthcare professional before starting any new supplements or making significant changes to your diet or lifestyle to ensure they’re safe and appropriate for your situation.
Our holistic approach not only looks at the current problems you are having, but also helps with prevention for conditions that you are at higher risk for, such as diabetes & high blood pressure.
Here’s just a few recommendations we sometimes use for support:
- Dietary Changes: Adopting a heart-healthy diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats (like those found in fish, seeds, and avocados). A good example is the Mediterranean diet. Avoid refined and processed foods.
- Exercise and Physical Activity: Regular physical activity can aid in lowering blood pressure. Aim for at least 30 minutes of moderate exercise and light weight lifting most days of the week, as recommended by your healthcare provider.
- Herbs that help bind up excess androgens such as Nettle root or Green Tea
- Herbs that and nutrients that help improve insulin sensitivity such as Bitter melon, Fenugreek, or Chromium
Get help now
Why should you get natural support?
If you’ve been suffering for years and you’re ready to kick those quick fixes to the curb, then go ahead and schedule your discovery call with us.
We don’t use any medications or other therapies with harsh side effects. We only use natural remedies to balance your hormones.
Getting rid of PCOS will improve your quality of life and reduce your risk of having a major health event like a heart attack, diabetes, or other condition linked to PCOS.
Partner with us to eliminate your symptoms naturally so you can get back to hanging with family & friends and doing the things you love.
It’s time to listen to your body & have true healing. You’re not alone. We coach you every step of the way.
3 Easy Steps To Get Started
Schedule A Discovery Call
This call is required for all potential members. We spend time discussing your health concerns & our approach to wellness to see if we’re a good fit to work together. If so, then we can schedule your 1 hr wellness evaluation for a more in depth review of your health.
Start Your Program
We don’t diagnose or treat disease in our holistic programs. Instead, we manage your health by mentoring you on ways to naturally eliminate the root causes of your concerns so you feel better longterm. It’s all done from the comfort of your own home.
See Results
Improving your quality of life & optimizing your health is our goal. You can experience better energy, sleep, digestion, lose weight, decrease symptoms & the need for medication, & more! Contact us to get started!
You deserve to feel your best & enjoy your life
We’re with you every step of the way.
